What did you last do that made you feel alive?

My friend Mike asked me this question, and then followed it up with:

💛 take a walk in the rain and feel it on your skin

💚 go to a music concert and absorb the music

🧡 take a moment to appreciate a flower or a tree in your neighbourhood

💙 make a baby smile back at you

I suppose he has a point. Life changes in a heartbeat – we may as well do things that make us feel grateful to be alive.

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